Motivation can be hard but we all know that exercise is important. For example …
- You can live an extra three years if you exercise for just 15 minutes a day.
- Exercise actually changes your genes to boost the breakdown of fat.
- A lack of physical activity kills roughly as many people as smoking.
- Exercise even helps people perform better on tests.
- And if this picture doesn’t help to get you motivated nothing will.
So if you just need a quality program to get you started, here’s a discount to Team Barlow – exercise programs created by a dual Olympian and a professional trainer.
Simply head over to teambarlow.com.au and use the discount code MRBARLOW to start hitting your exercise goals today.